
When a person denies their sexual appetite and avoids relationships, it may be 'anorgasmia'.
AnaphrodisiaThis problem is commonly known as
Sexual anorexiaWhat's behind the anaphrodisia and how is it treated? We've heard a lot about the and it's linked to one's own perception of physicality, low self-esteem, even depression. It seems to be connected to the way we perceive our body.
anorexiaan eating disorder that alters the physical image we have of ourselves and is characterized by wanting to achieve maximum thinness by avoiding food. If instead of aversion to food, we refer to sex, it's called
AnaphrodisiaThis psychological problem affects many women and
It's not just a low libidoNot just a prolonged lack of sex, avoiding any intimate relationship with the partner. Typically, women who suffer from anaphrodisia
avoid sex with classic excuses: headache, fatigue, etc. However, the case goes much further than just that day not appealing to them, it's a chronic aversion to sexual relations.
What causes anaphrodisia and how is it overcome?If we investigate the causes that can trigger anaphrodisia, we find many psychological problems, mainly about the
Self-esteem, the
Perception of one's own imageand the
Shame. Also may be due to a
Bad sexual experienceof the past or to
Not receiving a good sex educationand affective, which provokes the person to feel even fear or discomfort in front of sex.
doctor Juan Carlos Kusnetzoffexplains that the first step in treating anaphrodisia is
recognize her, accept that it's not just about not feeling like having sex, but it goes beyond. The second step is
work on recovering desirethrough movies, books or any medium that can help the person feel again certain sexual appetite. Also it is important
Reconcile with one's own bodyAnd explore the pleasant sensations that we ourselves can provoke with caresses, without needing anyone else to be present.
If the person suffering from sexual anorexia has a partner, the expert recommends treating the other person as well to help improve the relationship and identify possible problems. In any case, it is a progressive and very personal improvement in which
The partner's support is key. Anaphrodisia can be treated and recover a healthy sexual desire, the first step is to consult an expert to guide us.
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