Sexo oral: el secreto de la felicidad femenina

A study conducted by the State University of New York concluded that oral sex is not only good for women's overall health but also makes them happier.

Why is this so? According to the results, it is due to the fact that semen - in addition to spermatozoa - contains antidepressant substances such as serotonin and thyrotropin (a hormone with the same function) and melatonin, a sleep-inducing agent. As if this were not enough, its composition also includes chemicals like oxytocin, cortisol, and estrone that elevate overall mood and improve cognitive performance.The study was conducted on a group of 293 women who detailed their sexual life characteristics. The general conclusions were also conclusive: those who have regular and frequent sexual relations, and have direct contact with seminal fluid, are less depressed, healthier, happier, and have better intellectual development evaluation results.

And more: the advantages for the couple

'Fellatio (oral sex from woman to man) is one of the preferred activities, perhaps the most erotic, for the majority of men. According to the Kinsey report, only 1-3% of them say that the idea of receiving oral sex disgusts them', says Dr. Victoria Alfaro, a clinical sexologist and diplomate in sexual health. It is, ultimately, essential for an erotic encounter and should be pleasant for both members of the couple.However, it's a whole topic. They love doing it and having others do it to them. We like it a bit less. The key is to learn how to enjoy doing it. But, doing it well has two secrets, explains Paola Kullock in her book Putting sex into it by Ed. Aguilar. The first one is enthusiasm: if you like practicing oral sex, you're probably good at it. Most of us do it well 'sometimes', when we're 'young and inexperienced', but if they took that out of the 'package', we wouldn't miss it. The second one is something more 'technical': breathing. You have to inhale and exhale through your nose, this way we avoid choking and getting queasy. It's the same breathing we practice in singing classes, Pilates or yoga, details the director of PK Sex School.