Last longer in bed Hard task?

Do you have problems with ejaculation? Do you want to know how to last longer in bed? Well, you've come to the right place. One out of every three men suffers from premature ejaculation, so don't worry, I went through it too but overcame it. That's why on this blog we'll discuss different ways to last longer in bed and overcome your ejaculation problems as soon as possible.

You probably feel bad as a man, disappointed and frustrated by what's happening to you, probably listening to your friends say they have sex with their girlfriends for hours and when you try, you don't last more than a minute. How angry it is not to be able to control and improve this situation. You probably also fear that your girlfriend will leave you because you can't last longer in bed.

To be honest, the situation isn't very pleasant since masculinity is at stake. However, as I said earlier, you're not the only one who has this condition. It all depends on how you face the problem and focus on solving it. In different posts we'll show different ways to improve your sexual condition with exercises. And if you have a woman who understands and wants to help you, that's better. Sex is meant to be enjoyed, not worrying about lasting long or not. There are couples who have sex for less than a minute and they're happy, it all depends on the level of knowledge you have of your partner. Now, if your girlfriend doesn't want to wait, don't worry, there are thousands of women and when we overcome your problem and can last longer in bed, they won't leave you alone.

Controlling ejaculation can be easier than you think. However, many men believe that being able to control and avoid premature ejaculation is difficult. But let me tell you, it's not as difficult as it seems.

To be able to control your ejaculation, first you need to relax and stop thinking you're going to finish right away. I know it's hard because I went through it too and it's not pleasant when you're with your girlfriend and try to concentrate on not finishing and buuuu finish and your girlfriend remains looking.

Then the first thing is to think that everything is fine and that sex is meant to be enjoyed, not to worry about whether you'll last longer in bed this time. Plus your girlfriend or girl should understand that this happens to 30% of men, so it's not something out of this world. Simply if she doesn't understand, find another one so you can exercise.

You can also exercise to last longer in bed with masturbation, go masturbating in a controlled manner. The idea is to start getting used to knowing when you're about to finish and stopping so you can get used to the extreme situation and not finish. Another important thing is breathing, try to breathe in rhythm with the level of heat you have so your body can relax a bit more. Another technique that may help you is squeezing the lower part of the penis where your testicles are, as that's where the energy concentrates, then you can delay it a bit.

If you're thinking about using lubricants that delay ejaculation, it could be a temporary solution to the problem but not a definitive one, and you'll lose sensation so it's not fun, the idea is to feel as much as possible. With condoms, it's the same thing.

Now you know how to last longer in bed and make any woman come.
Sex is something more than just a quick happy ride. It's a very passionate event that unites two people as closely as possible. However, if a man can't last long enough in bed, the woman may often feel alone in an anxious state that will lead to unhappiness. For those men who desperately want to increase the time in bed before finishing, this article will undoubtedly be a good help for you.

The art of seduction and previous games to last longer in bed
This is often overlooked by men. Unlike the man who loves to jump into sex, women gradually heat up with sex. She needs a phase where her hormones are released and she mentally warms up for sexual relations. This is not just a previous game. For men, the pleasure of women in the most satisfying way, previous game is very essential and determinant. Kissing, using hands, even just caressing her is considered as previous game.

Preliminary excitement also helps the man to a great extent. If you knew the right of erotic stimulation techniques, you can make the woman pleased with only before entering sexual relations. She will be surprised by your skills during sexual play and the pressure for you to perform during the act of sex will decrease significantly. If there is no previous game practice, you are making love to a woman who has not warmed up correctly and you have to be extremely good with her, please, during coitus. Directly addressing relationships often results in a woman having an orgasm because she is not stimulated enough. However, with sexual stimulation, the chances increase tenfold when she is ready to receive and invite pleasures from you.

Sex position

A sexual position is very important when deciding the quality of sexual relations. The most passionate positions, such as the traditional missionary style where the man is on top of the woman. He can control penetration at the same time be able to kiss the seductive woman. This gives her maximum pleasure as she is physically and emotionally stimulated.

However, not all men enjoy the missionary position, since it could be too much pressure for them. In these cases, it's better to let the woman take control by being on top. This will serve a double purpose because the woman will be able to please herself according to how she wants and will give her '... opportunity to relax while you are barely lying on your back. Don't tense up the pelvic area that will allow you to focus much better on making love and lasting much longer than normal. These two simple techniques can improve your sexual life as soon as you put them into practice.