People, here I leave 'How to learn how to swim in 10 lessons' 😛
I hope you enjoy it...
Lesson No. 1: Attempt to always keep the body floating.
Lesson #2: Never lose your balance, neither on one side nor the other.
Lesson No. 3: Exercise well the muscles so that new steps can be introduced.
Lesson #4: Never reject help.
Lesson #5: Caution with swallowing water.
Lesson #6: For more rough styles, good bent legs help to propel the body better.
Lesson #7: Swimming is stress-relieving...
Lesson #8: Experience, experience, experience... Everything has a result.
Lesson No. 9: It is essential that you articulate well the breathing. Learn to breathe only through the nose.
Lesson #10: The result is in sight. It's necessary to repeat all the steps again to feel more confident.
NOW... You can swim now!!!
Commenting doesn't cost anything...
I hope you enjoy it...
Lesson No. 1: Attempt to always keep the body floating.
Lesson #2: Never lose your balance, neither on one side nor the other.
Lesson No. 3: Exercise well the muscles so that new steps can be introduced.
Lesson #4: Never reject help.
Lesson #5: Caution with swallowing water.
Lesson #6: For more rough styles, good bent legs help to propel the body better.
Lesson #7: Swimming is stress-relieving...
Lesson #8: Experience, experience, experience... Everything has a result.
Lesson No. 9: It is essential that you articulate well the breathing. Learn to breathe only through the nose.
Lesson #10: The result is in sight. It's necessary to repeat all the steps again to feel more confident.
NOW... You can swim now!!!
Commenting doesn't cost anything...
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