How to Learn Swimming in 10 Lessons
Lesson #1:
Try to always keep the skin floating
Lesson n° 2: Never lose your balance, neither on one side nor the other.Lesson #3: Exercise well the muscles so that new steps can be introduced.Lesson #4 Never reject help.Lesson No. 5: Be careful with swallowing water.Lesson #6: For rougher styles some good legs help to propel the body better.Lesson No. 7: Swimming is stress-relieving...Lesson n°8: Experience, Experience, Experience...Lesson No. 9: It is essential that you articulate well the breathing. Learn to breathe only through the nose.Lesson #10: The result is in sight. It's necessary to repeat all the steps again to feel more confident.NOW...You already know how to swim!!😳 😳 😳 😳 😃 😃 😃
Lesson #1:
Try to always keep the skin floating
Lesson n° 2: Never lose your balance, neither on one side nor the other.Lesson #3: Exercise well the muscles so that new steps can be introduced.Lesson #4 Never reject help.Lesson No. 5: Be careful with swallowing water.Lesson #6: For rougher styles some good legs help to propel the body better.Lesson No. 7: Swimming is stress-relieving...Lesson n°8: Experience, Experience, Experience...Lesson No. 9: It is essential that you articulate well the breathing. Learn to breathe only through the nose.Lesson #10: The result is in sight. It's necessary to repeat all the steps again to feel more confident.NOW...You already know how to swim!!😳 😳 😳 😳 😃 😃 😃
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Excelente lección, ya quiero practicar 😀 😀 😀 😀
😀 😀 😀 😀 😀 😀 😀 😀 😀 😀
Muy buen post!!!!!!!!